Online Psychotherapy

Online psychotherapy takes place over a secure video chat service such as: Google Meets/Teams/Zoom.

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Online psychotherapy follows the same process as it would if we met in-person and can be just as beneficial as in-person psychotherapy.

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 I adhere to the same ethical guidelines set out by the HPCSA to govern our therapeutic relationship.

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Therapy sessions are normally 51-60 minutes in duration.

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I run a cash practice and my fee for 2026 is R1300. Once you have paid, your medical aid will refund you the medical aid rate, should you have funds.

Who is it for?

• I see individuals who are 18 years or older for online therapy

• Individuals who are looking for a convenient way to attend therapy 

• Expats seeking therapy in English

• Individuals with mobility challenges or whose lifestyles/work hours etc. do not allow for in-person psychotherapy

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Please note: Online therapy is not an appropriate medium if you are seriously depressed, have serious substance dependence, or you are experiencing intense suicidal or homicidal thoughts. Seeing a mental health professional face-to-face is recommended in these situations.

Next steps

1. Send me a WhatsApp or an email indicating your desire to start online-psychotherapy.

2. I will send a response with possible dates and times.

3. Confirm appointment.

4. I will send a calendar invite and email with the time and date of your session.

5. I will also send you two documents to fill in and return before our first session: "New Client Information - Adult Form" and "Adult Therapy Consent". I will send these as PDF documents as well as JotForm links.
6. On the day of your appointment, please use the sent link to attend your online psychotherapy appointment.
7. I will send you an invoice after your session with an EFT payment option.